Private Sessions
SoulFlow private yoga sessions consist of a 60-minute practice
crafted from a blend of extensive training, personal study and
my own intuitive practice. Based on the concept of 3 Sync,
each session will involve exploration of the mind, body and soul.
crafted from a blend of extensive training, personal study and
my own intuitive practice. Based on the concept of 3 Sync,
each session will involve exploration of the mind, body and soul.
Mind
Custom tailored meditations allowing the individual to connect
mentally and physically. Suited for those who want to begin a
meditation practice to those with a regular practice
and anyone in between.
mentally and physically. Suited for those who want to begin a
meditation practice to those with a regular practice
and anyone in between.
Body
A physical yang yin inspired practice which combines different
styles of asana (yoga postures). Flow and Yin, Hatha and Yin,
Yin and Restorative or any other variation of these styles.
styles of asana (yoga postures). Flow and Yin, Hatha and Yin,
Yin and Restorative or any other variation of these styles.
Soul
Soul Coaching, dharma influenced conversation focused on
the embodiment of the meditation and physical practice. Which
will allow the participant to develop transferable tools to use when
off their mat.
the embodiment of the meditation and physical practice. Which
will allow the participant to develop transferable tools to use when
off their mat.
"Through your instruction you successfully impart a safe physical,
emotional and spiritual space for us to practice yoga...(read more)"
~ Allen Gelberg
Book your session
SoulFlow sessions are custom crafted to each individual.
Please click the link here to tell me more about yourself and your goals.
Couples, small groups and corporate sessions are also available.
Please click the link here to tell me more about yourself and your goals.
Couples, small groups and corporate sessions are also available.
Fees
