A SOULFUL YOGINI'S JOURNEY
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A Soulful
​Yogini's Journey

​Yoga Teacher . Holistic Practitioner
​Vegetarian Foodie . Explorer 
"I might as well rename Tuesday to "Dione" day. I start mentally preparing to attend her class from the night before. 
She is the only human (beside my baby children) I'm willing to get out of bed to attend a 6:15 am class. TRUTH! (read more)"
~ Carol Alfred
Being in the moment
“Our yoga practice can be seen as a metaphor for life. Every time we step on
our mats we cultivate the peace, mindfulness and fortitude needed to maneuver our way.
I encourage my students to take their practice with them each time they leave
​their mats by utilizing their most powerful tool, their breath.”

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  • About
  • On your mat
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  • Virtual Studio
  • Training
    • coaching & private classes
    • Mentorship
  • Let's chat