A SOULFUL YOGINI'S JOURNEY
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  • About
  • On your mat
    • public classes
    • Events & Press
  • Virtual Studio
    • Virtual Studio
  • Training
    • *midweek reset - registration*
    • private coaching/classes
    • Mentorship
  • Let's chat

Resources

First Responder Meditation


10 Min Meditation 


Hatha Practice

Traditional yoga poses practiced in a functional and accessible manner

Yang Yin

A complementary blend of a slow flow with a restorative yin practice. 

Flow Practice

Support your cardiovascular system with a dynamic flow practice. 

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